What You Don’t See in the Hospital Notes

I’m back again! It’s been a while since I’ve written and I’ve spent the last 6 weeks in hospital which I think has inspired this post a little.

(Note: the hospital note ‘excerpts’ are fictional, though loosely related to my medical history)

Presenting Complaint

21-year-old female presenting with widespread joint pain, reported fatigue, and possible post-viral symptoms. Multiple prior admissions for unexplained symptoms. Patient appears anxious. History of suspected EDS and functional overlay. Further investigation not indicated at this time.

You don’t write that I had to crawl from the bedroom to the front door because I couldn’t stand upright. That I clung to the banister like it was a rope on the edge of a cliff. That the GP told me, again, it was probably stress.

You don’t mention the way I’d rehearsed my speech in the ambulance. “Don’t say you’re tired. Don’t say you’re scared. Say it hurts. Say you can’t walk. Say the fatigue is overwhelming. Say it like a symptom, not a feeling.” You don’t see the notes I wrote on mu phone because I was afraid I’d get flustered and forget.

You say I “appeared anxious.” As if that explains everything.

You don’t mention that I smiled to be taken seriously. That I didn’t cry because I knew tears are perceived as hysteria. That I lay on the hospital bed with my fists clenched under the blanket, whispering prayers to myself while a junior doctor asked if I might be exaggerating.

You didn’t see me pull on clean socks even though I couldn’t lift my legs. I didn’t want you to think I was dirty. You didn’t see the notebook where I tracked my pain every hour. The part of me still hoping I could prove it.

You wrote “further investigation not indicated.”

I called my mum in the waiting room, whispered, “They think I’m making it up again.” She said, “You’re still breathing. That’s what matters right now.”

That was the first night I started to believe I might survive this, even if the system didn’t believe me.

Mobility and Function

Uses wheelchair part-time. Patient encouraged to mobilise independently. No structural impairment observed. Advised that deconditioning may contribute to perceived mobility issues. Referral to physiotherapy provided.

Perceived mobility issues.

You watched me drag one leg behind the other and called it “perceived.” You watched me tip over sideways from standing and called it “anxiety.” You gave me physio exercises on a photocopied sheet and suggested I just needed to “rebuild confidence.”

You didn’t ask how it felt to move through a world that isn’t made for me. How I still take the longer route through town to avoid the hill, the stairs, the uneven curb. How I once sat outside a building at university in the pouring rain because there wasn’t a ramp out.

You called my wheelchair “part-time,” as if it’s a job I clock in and out of. As if that isn’t your language, not mine.

You didn’t notice how my shoulders dropped with relief when I finally sat in it. How it meant I could go to the shop again, to the library, to the park. How it gave me my body back. You didn’t hear the joy in my voice when I wheeled myself across the hospital car park for the first time in months.

You didn’t see the nurse who brought me a cup of tea and said, “Looks like you’ve done this before.” Like she saw me.

You didn’t write about the stranger in the corridor who told me, “You’re too young for that thing,” pointing to my chair. Or when I replied, “You’re too old to be that rude,” and rolled away smiling. You didn’t document the power I felt in that moment.

I didn’t lose mobility. I reclaimed freedom.

Nutrition and Feeding

Enteral nutrition via NG tube commenced. Patient demonstrated distress during insertion. Limited oral intake reported. Encouraged to increase hydration. Patient appears disengaged from treatment plan.

The first time they inserted the NG tube, I gagged so hard I bruised my own throat. The second time, I asked if I could hold someone’s hand. A junior doctor reached out wordlessly. You didn’t write about her.

You didn’t write about the tape rash on my face or how the pump beeped at 2am like a fire alarm. How I hated being tethered to a machine and loved it, too. It meant I didn’t have to explain, that my body was nourished. It meant I could rest.

You didn’t see me name the tube. Her name was Nelly. Because if I was going to let something live in my body, it might as well have a name.

You said I was disengaged. But I learned how to test the pH myself. I set up the feeds, monitored the pump, calculated the right overnight rate needed. I became a walking spreadsheet, ironic as walking wasn’t possible.

You never asked how it felt to be constantly fed but still hungry – for flavour, for choice, for something warm and familiar. You didn’t mention that I kept imagining my childhood favourite ‘tuna and rice’, picturing the way my mother always served it with a smile. How I wished I could just eat a normal meal but no longer had the energy.

You didn’t see the nurse who brought me stickers to decorate the pump, or the healthcare assistant who used to turn each feed bottle into a different smiley face each night. You didn’t talk about the friend who came to visit and made me laugh so hard until the tube kinked.

I was never disengaged. I was just exhausted. I am. But I am here.

Pain Management

Patient reports widespread pain, self-rated 9/10. No signs of acute distress observed. Request for opioid medication declined due to potential for dependency and possible drug-seeking behaviour. Advised to manage symptoms with paracetamol and CBT techniques.

No signs of acute distress.

I’ve lived in this body for 21 years. I know how to keep my face still when everything inside me is screaming. I know how to breathe through muscle spasms and dislocations and the grinding, electrical throb in my spine. I know how to speak softly so you’ll keep listening.

You don’t see the hours I spent curled around a hot water bottle, willing the pain to plateau. The pain that doesn’t come in spikes but waves – tidal, relentless, cruel.

You declined my medication request and suggested mindfulness. I said, “Do you want me to breathe my way out of a subluxed knee?” You smiled like I’d made a joke.

You didn’t see the nurse who whispered, “I believe you,” and slipped me a heat pack.

You didn’t write about the laughing fit I had with my sister when I was trying to get up the stairs and we both fell down laughing. Not because it didn’t hurt, but because it did – and laughter was the only way through it.

You didn’t see the wall I decorated with song lyrics and pain scale doodles, keeping them within arms-reach in case I needed to put a number to my pain, again. Or the fact that every day I wake up and try. No matter how shitty I feel.

Not because I’m brave. Because I have to.

Discharge Plan

Medically stable. Fit for discharge. Patient advised to follow up with community team and contact GP if symptoms worsen. No additional interventions recommended at this stage.

Medically stable. That was your way of saying, “We don’t know what else to do with you.” Because I certainly didn’t feel stable.

You didn’t mention the way my heart raced as I crossed the threshold. Not because I wasn’t glad to leave, but because I knew I’d be back. Because stable doesn’t mean safe. It doesn’t mean well.

You didn’t see the way I curled up in bed that night, every joint aching from the journey, every nerve on fire. But also: the softness of my own sheets. The cat who lay on my feet. The way I whispered to myself: I’m still here.

I wrote my own discharge note:

Survived. Scarred. Unseen – but still fighting.

All my love,

Anna x

Is This What Safe Looks Like?

I recently wrote, performed and shared this spoken word poem on my TikTok account and it seems that a lot of people could relate to it. If you can relate, I’m incredibly sorry, but I also hope you find some comfort in knowing that you’re not alone in feeling this way.

They say,

“Call for help.”

But I did.

And help came

with flashing lights

and cold stares

and hands too firm

for someone already breaking.

“Trust the system,” they said.

But I did.

And the system strapped me down,

spoke over me

called me non-compliant

when I was just

trying not to fall apart.

Safe?

You tell me what’s safe

about being told

your story is “too much”.

That your pain

needs a label

before it gets attention?

What’s safe

about uniforms

that make your skin crawl,

white coats

that feel like warning signs,

and police who ask questions

but don’t really want the answers?

I learned the hard way:

“Safe” is a lie

when you’ve been hurt

by the helpers.

When your cries

get translated into crazy.

When your trauma

gets brushed off as behavioural.

When your body

is treated

but your soul

is left bleeding in the waiting room.

You see,

no one tells you

how much bravery it takes

just to walk through the door

of a hospital

when the last one left scars.

No one talks about

how the ones with the power

can do damage

with a clipboard and a checklist,

with a shrug,

with a sedative

with a look that says,

“You again?”

This is what it’s like to be afraid

of the people you’re told to run to.

To flinch

when the sirens wail

in the streets.

To go quiet

in the presence of authority

because the last time you spoke –

it cost you something.

So don’t ask

why I didn’t tell you sooner.

Why I waited.

Why I lied and said “I’m fine.”

Because when “help” feels like harm

silence becomes survival.

And I’ve mastered the art

of sounding okay

just enough

to stay alive.

But I’m tired.

I want safe

to mean something again.

I want healing that doesn’t hurt.

I want care that listens before it labels,

that asks before it acts,

that sits with me

before it tries to fix me.

Because I’m not a problem.

I’m a person.

And I don’t want to be saved –

I want to be seen.

Here is a link to the original TikTok incase you want to hear it spoken rather than just reading it:

https://vm.tiktok.com/ZNdYwQbUu/

All my love,

Anna x

Flowers Grow in the Valley

One of my favourite songs is called ‘Flowers’ by Samantha Ebert. It is a song that means an awful lot to me for a lot of reasons, but the main one is this: it is a song that God has used to show me his love and plan for my life on numerous occasions. Here is the story of the first time I listened to the song and how God spoke to me – for some context, this was during my admission to hospital last year whilst I was on the gastro ward just before my transfer back to my local psychiatric hospital.

The day before my transfer back to the psych ward, I had a visit from one of the hospital chaplains. She had visited me a few times during the seven weeks I was there and had always been kind to me, offering words of comfort and prayers during some of the hardest moments of my admission. That day, she told me about a song she had recently come across, one she thought I might like. “It’s called ‘Flowers’ by Samantha Ebert,” she said. “I really think you should listen to it.”

Later that evening, as I lay in my hospital bed, headphones in, I pressed play. The melody was soft, delicate, and the lyrics hit me in a way I hadn’t expected. “I’m a good God, and I have a good plan, so trust that I’m holding a watering can, ’cause flowers grow in the valley.”

Tears welled in my eyes as I listened. The words felt as if they had been written for me, a direct reminder that even in my lowest moments, God had not abandoned me. That He was still here, still holding me, even when I felt completely lost. I listened to the song on repeat until I fell asleep, letting those words seep into the cracks of my broken heart.

The following day, I was transferred back to the psych ward. It was an exhausting process, as hospital transfers always are. The endless waiting, the signing of forms, the final checks and cannula removals, before I was wheeled through the corridors, leaving behind the world of NG feeds and IV drips for another round of locked doors and psychiatric reviews.

I barely had time to settle back into my room before there was a knock at the door. It was one of the occupational therapists, someone I had always found easy to talk to. She smiled at me, holding out a small watering can and a packet of flower seeds. “You missed the group activity this morning,” she said. “We were planting flowers, but I thought maybe you’d like to do it with me now?”

I stared at her, my breath catching in my throat. A watering can. Flower seeds. Flowers grow in the valley. I felt my heart pound, an overwhelming sense of something greater than coincidence washing over me. I blinked back the tears threatening to spill over and nodded, unable to find the words to explain just how much this moment meant to me.

We sat on the floor of my room, scooping soil into small pots, carefully pressing seeds into the earth. As I watered them, I thought about how God had sent me a reminder in the most unexpected way – that I was still being nurtured, that even in this valley, something beautiful could grow.

I’ve included a link to the song here – I really recommend listening to it!

All my love,

Anna x